How to take advantage of Maslow’s hierarchy of needs ?

How to take advantage of Maslow’s hierarchy of needs ?

Hi CogHackers, Here is a post to understand better one of the most famous psychology model, the Maslow’s hierarchy of needs ! Let’s explore how to interpret and take advantage of it. Indeed, this model can be usefull to improve our communication skills and our empathy ! First of all what is this Maslow’s hierarchy of needs ? A bit of history. “Maslow’s hierarchy of needs” or “Pyramid of Needs” has been suggested for the first time by Abraham Maslow…

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Find a goal and keep motivation

Find a goal and keep motivation

« If you want to live a happy life, tie it to a goal, not to people or objects. » Albert Einstein We all have envies, desires, project that we hesitate to start. We don’t know how to begin, they seem far too complicated or we just postpone them.  Sometimes we don’t dare trying and sometimes we just start three things at the same time and never complete any of them. It’s the same for everybody. For example, I (Nicolas) always wanted to…

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7 keys to success : CogHackers’ Roadmap

7 keys to success : CogHackers’ Roadmap

Hi CogHackers ! As we have finished our Neuroposts, this is now time to go to the heart of the matter. This blog has the aim to help you to reach the success you deserve. It can be success in your career, relationship, lifegoal or just in a passion or activity that you love. We will mix fundamental Self-Help knowledge with Cognitive Sciences in order to provide you the best advice according to your body & mind. Mens sana in…

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Everything is not innate – Neuropost 5

Everything is not innate – Neuropost 5

Hi Coghackers ! That is finally our last Neuropost ! Thanks to these few posts, you will have all the required knowledge to understand how Cognitive Sciences can improve your life. Of course, we will give you more details or complementary information when you’ll need it 🙂 This 5th Neuropost is about taking advantage of your innate and acquired behaviour and knowledge. Before starting on this sensitive but fascinating subject, let’s mobilise your knowledge about Neurosciences to answer these few…

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Brain plasticity, push your limits ! – Neuropost 4

Brain plasticity, push your limits ! – Neuropost 4

Hi Coghackers ! Before starting on plasticity, we want to informe you that this is now our second to last Neuropost ! After that, we will move on to the concrete stuff about self-help ! Last week, we saw the main components of pleasure, and how the brain rewards us. If you have not read it yet, we encourage you to take a look here. Let’s start to take the habit : How about challenging your memory with some questions…

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Reward Circuit ? What a pleasure ! – Neuropost 3

Reward Circuit ? What a pleasure ! – Neuropost 3

Hello future Coghackers ! Last week, you have learnt how neurons are able to communicate together in our brain  in order to transmit essential information (Neuropost 2). We hope that this system seems less abstract for you. Let’s refresh your mind with few questions in order to mobilize all your knowledge for this post 🙂 As previously, you can highlight the white part just below the question if you want to check the answer. Question 1 – What are the…

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Neurons, neurons, everywhere – Neuropost 2

Neurons, neurons, everywhere – Neuropost 2

Hi future CogHackers ! Last week, we dealed with the macroscopic brain and its structures. We’d, like now to challenge your memory ! If you haven’t read it yet, it’s here : Brain is the key – Neuropost 1 Try to answer those couple of question (without cheating please 😉 ). Just highlight the white part just below the question if you want to check the answer 😀 Question 1: How can you improve your brain processes ? Highlight here → …

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Brain is the key – Neuropost 1

Brain is the key – Neuropost 1

Welcome back for our first real post about our brain. This is amazing but a little frightening to start with such a huge and intricate topic but let’s do it ! What will you learn ? As Neurosciences are a really wide topic, we really wish to show you some useful information. It’s important to understand that without basics, next articles would probably be pointless. We don’t want to be scholar, but just highlight links between how our brain processes…

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Cognitive Sciences, Achievement and You

Cognitive Sciences, Achievement and You

Well met, wanderer of the web. My name is Nicolas C. and I’m writing this blog with Sarah A. We’re both French students in Cognitive Sciences. We want to share more than a passion because those subjects concern all of us. Indeed, this essential field can help us improving ourselves. We’d like to create a bound between self-help and Cognitive Sciences.  Cognitive Sciences ? Never heard of that !  Cognitive Sciences are a really wide field mixing much topics such…

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